White Dental Fillings

White Bonded Fillings for a Polished Smile

Over the years, silver-mercury amalgam has been a standard filling used in dental practices, and many practices continue to use it. While they get the job done, amalgams have certain shortcomings. Metal does not attach well to teeth, so decay might leak into the tooth. But the most popular reason many patients choose the white bonded fillings has to do with the look. Many people just don’t want a dark filling in their smile. We offer modern restorations that blend with your natural tooth structure, contain no metals, and can even strengthen your teeth. They also bond tightly to the healthy part of the tooth so there is less likelihood for dental decay in the future.

Jeffrey B. Kravitz, DDS, DICOI    
417 Water Street   
Wakefield, MA 01880    
(781) 245-7714  
WakefieldFamilyDentist.com

Gum Disease Treatments

But There is Some Good News

With late-stage periodontal disease, the treatment is surgical. Gum surgery isn’t pleasant, but it is generally a success in controlling the issues, and it’s normally covered by common insurance. With milder forms of periodontal disease, there are effective non-surgical treatment options that, coupled with better dental hygiene, will virtually halt the spread of the disease. These procedures are also usually covered under most dental insurance plans.

Jeffrey B. Kravitz, DDS, DICOI   
417 Water Street  
Wakefield, MA 01880   
(781) 245-7714  
WakefieldFamilyDentist.com

6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (3 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Pita Tree Appetizers

The low-fat sour cream in this recipe is a source of vitamin D, which strengthens bones and teeth.
Get the recipe >> 

Grinch Poppers

Be good for goodness sake to your teeth with these Grinch Poppers. For a healthier and more MouthHealthy alternative, swap the sugary and sticky marshmallow for another piece of banana. 
Get the recipe >>

To read the entire article with all healthy snacks please visit MouthHealthy.org

Jeffrey B. Kravitz, DDS, DICOI    
417 Water Street   
Wakefield, MA 01880    
(781) 245-7714  
WakefieldFamilyDentist.com

Flossing - Bad Breath Killer

Flossing As Prevention For Bad Breath
Need another reason to floss your teeth at least once a day? Flossing daily helps improve bad breath by effectively removing the food particles and bacteria that contribute to it. That makes flossing one of the easiest ways to prevent and banish bad breath.

Bad breath, also known as halitosis, is more common than many people realize. You may joke about bad breath, whether it’s your own or someone else’s, but it’s an important oral health issue. Bad breath can be more than an embarrassing social problem-it can be a sign of disease or illness.

Saliva is Your Friend
Less saliva means that your mouth is more susceptible to plaque buildup, which can create an unpleasant smell on your breath. Pay extra attention to any of the following circumstances that can reduce the saliva in your mouth and promote bad breath:

• Drinking alcohol. Alcohol-containing beverages may promote a dry mouth and cause bad breath. So don’t forget to floss after an evening out on the town, no matter how much you’re tempted to hop into bed and forget about it.
• Early morning. Saliva stops flowing while you sleep, so you may be prone to bad breath in the morning. If so, mornings may be the best time for your daily dental flossing.
• Being hungry or thirsty. When you’re dehydrated, there’s not as much saliva in your mouth, so you’re prone to bad breath and increased bacterial buildup. Drink enough fluids and remember to floss. Also, remember that chewing food increases the saliva in your mouth, so if you’re skipping meals or dieting, you may develop bad breath.

If you’re dieting and eating less frequently, a mint floss can not only help bad breath by removing bacteria, it may help you with your diet by providing a fresh taste in your mouth that makes you less tempted to snack. People who are following extremely low carbohydrate diets also sometimes report bad breath, but these reports are anecdotal. If you’re on a low-carb diet, or any restrictive diet, you may be promoting bad breath. If you must restrict your food intake and eat infrequently, drink plenty of water to help maintain the level of saliva in your mouth to help prevent bad breath in addition to following a good oral care routine.

To read the entire article please visit: OralB.com

Jeffrey B. Kravitz, DDS, DICOI    

417 Water Street   

Wakefield, MA 01880    

(781) 245-7714  

WakefieldFamilyDentist.com

Tongue Scrapers Offer An Option For Halitosis

How Tongue Scrapers Work
If you suffer from halitosis, or chronic bad breath, you’re probably looking for ways to help manage the problem. If so, consider a tongue scraper. They’re relatively inexpensive and available at most pharmacies. Tongue scrapers are often touted as the way to improve bad breath, but there is very little research to show that they are any more effective than simply brushing the tongue with your toothbrush as part of your toothbrushing routine.

Trying a tongue scraper can’t hurt, and they’re easy to use. Simply hold the scraper at the back of your tongue, and bring it forward, scraping gently but firmly along the tongue as you go.

Although tongue scrapers are harmless, you can probably prevent halitosis just as well by following a consistent oral care routine of twice-daily tooth brushing and daily flossing. And keep these points in mind as part of your daily oral hygiene plan:

• Keep your toothbrush fresh. Be sure to replace your toothbrush every 3 to 4 months, even if you don’t have bad breath, but especially if you do.
• Keep an extra brush at work. Keep a spare toothbrush and toothpaste at work so you can brush your teeth after lunch.
• Drink plenty of water. Keeping your mouth moist helps minimize the amount of bacteria in your mouth that can cause bad breath.

The above article is from: OralB.com

Jeffrey B. Kravitz, DDS, DICOI    

417 Water Street   

Wakefield, MA 01880    

(781) 245-7714  

WakefieldFamilyDentist.com

Beat Your Bad Breath

What are Common Bad Breath Causes?

If you suffer from chronic, severe bad breath, also known as halitosis, it's important to identify the cause so you can determine an effective treatment.

Halitosis has many causes, including the following:

• Tobacco use. If you smoke, quit. Your bad breath may be due to other causes, too, but tobacco use is a guarantee of bad breath. If you are ready to quit, ask your doctor or dentist for advice and support.
• What you eat, or don't eat. Certain foods, such as garlic, contribute to bad breath, but only temporarily. Once they are absorbed into the bloodstream, the smell is expelled through the breath, but the odors remain until the body processes the food, so there’s no quick fix.
• Dry mouth. If your mouth is extremely dry, there is not enough saliva to wash away excess food particles and bacteria, which can cause an unpleasant smell if they build up on the teeth.
• Infections. Bad breath that seems to have no other cause may indicate an infection elsewhere in the body. If you have chronic bad breath and your dentist rules out any oral problems, see your doctor for an evaluation. Bad breath can be a sign of a range of conditions including respiratory tract infections, chronic sinusitis or bronchitis, diabetes, or liver and kidney problems, so it's important not to ignore the problem.

The best way to improve bad breath is to follow a thorough oral care routine including twice-daily tooth brushing and daily flossing to remove the food particles and bacteria that can cause bad breath. Mouthwashes only improve bad breath for the short term, and if you have a chronic problem, your dentist may suggest an antimicrobial rinse to help keep bacteria at bay.

The above article is from: OralB.com

Jeffrey B. Kravitz, DDS, DICOI    

417 Water Street   

Wakefield, MA 01880    

(781) 245-7714  

WakefieldFamilyDentist.com

6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (2 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Black Olive Penguins

These penguins will waddle their way into your heart - especially because they’re filled with cream cheese, which has calcium. 
Get the recipe >>

Cheesy Reindeer

Rich in calcium, cheese is always a MouthHealthy favorite. To get perfectly round eyes and noses, the author of this recipe used a juice box-sized straw to cut round pieces of black olive and a larger straw for the red pepper nose.
Get the recipe >> 

To read the entire article with all healthy snacks please visit MouthHealthy.org

Jeffrey B. Kravitz, DDS, DICOI    
417 Water Street   
Wakefield, MA 01880    
(781) 245-7714  
WakefieldFamilyDentist.com

6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (1 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Egg Snowmen

These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush.
Get the recipe >> 

Spinach Artichoke Frittata Trees

You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!) 
Get the recipe >> 

To read the entire article with all healthy snacks please visit MouthHealthy.org

Jeffrey B. Kravitz, DDS, DICOI    
417 Water Street   
Wakefield, MA 01880    
(781) 245-7714  
WakefieldFamilyDentist.com

Dental Intra Oral Camera

See What Our Team Sees with the Intra-Oral Camera!
Dr. Kravitz works closely with patients to build a bond of teamwork. One way he brings this about is through the use of a high-tech tool called the intra-oral camera. This device is a small video camera that produces a closeup image of the inside of your mouth. You get to see what work needs to be completed, as well as which teeth are perfectly healthy. You then become an active participant in your dental care. You’ll love this technology!

Jeffrey B. Kravitz, DDS, DICOI    
417 Water Street   
Wakefield, MA 01880    
(781) 245-7714  
WakefieldFamilyDentist.com